XPEED Ab Exercise Pad Ab Pad Ab Workout Pad Exercise Mat Support Ab Slimmer Anti Skid Cushioned Pad Ab Exerciser Mat Home Gym Ab Care Fitness
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- BETTER RESULTS – Provides a full range of motion you can’t get from standard sit-ups; isolates the abs for optimal workout results
- NATURAL ARCH – Arch design naturally curves to the back for more effective core work that protects your lower back
- GREAT FOR CROSSFIT – Perfect for high rep exercises like crunches, sit-ups and leg lifts; Ideal for head protection during handstand push-ups
- DURABLE – High-density foam gives comfort and the perfect amount of firm support for your back and spine while challenging your core muscles
- The compact design is one-size-fits-all and portable so you can carry it to the gym or even while traveling
The AB Pad is a core training support device for your lumber spine (where the spine curves inward towards the abdomen). It helps in full range of motion of the abdominal muscles (elongation and contraction). This extension maintains correctness of motion while accelerating the development of the entire abdomen. Its training is precursor to graduate to more complicated exercises Glute ham developer. It also helps in conditionaingthe body for barbell movements. A must for super super abs and a strong core.